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Social, Emotional and Mindful Learning Curriculum: No Cost, Free!

Bibliotherapy course, booklist and more with Bijal Shah

Bibliotherapy Book List, Websites & Resources:

Recommended Reads
​Inspire empathy and spark reflection.Reading lists to support acts of service and kindness.At DGT we believe that the deeper “magic” of reading happens when you wonder together about the story, which is why we offer reflection tools for every list.
Picture Books for Social Emotional Learning & Special Topics from Shannon McClintock Miller 
​Padlet
Flyaway Books has created resources and activities that invite children, educators, parents, and booksellers to further engage with their favorite picture books. Printable activities and guides for parents and educators. Subjects include memory loss, bullying, bias, immigration and more. 
No Cost Next Generation Social & Emotional Learning and Character Development for Home, School and Work.
Lessons, Posters, Bingo, Coloring Pages, Bookmarks, Games and more more more!!
Mind in the Making (MITM) is a program based on seven Essential Life skills:
  • focus and self-control
  • perspective taking
  • communicating
  • making connections
  • critical thinking
  • taking on challenges
  • self-directed, engaged learning
Social, emotional and cognitive learning are a necessary part of all of these skills. Found on the website, Learning Modules, Skill-Building Opportunities and Book Tips provide professionals and caregivers with many resources. 
If you are searching for evidence-informed resources that educate the hearts of children, check out Heart-Mind Online, a website developed by the Dalai Lama Center for Peace and Education. This collection of resources builds capacity in individuals and communities to support the Heart-Mind well-being of children and promotes positive social and emotional development. 
Resources are provided for families, educators and all others caring for and about children. Search for the latest research, activities, interviews and more. Search by theme (anxiety, empathy, friendship--more) or you can browse all resources. Filter by resources specific to families or educators.
https://heartmindonline.org/resources

PODCAST Happiness Break

In this new series, Happiness Break, psychologist Dacher Keltner and guests guide you through research-based practices to develop more compassion, resilience to stress, and moments of joy and inspiration. And we explain the science behind why these practices work--all in under 10 minutes. A happiness break in your day.
​Too Small to Fail and Born This Way Foundation are proud to share this “Let’s Share Kindness” toolkit to help families create a culture of kindness—both at home and in their neighborhoods. The toolkit includes a poster, a tip sheet, social media graphics, and an activity calendar filled with ideas on ways families can share kindness during everyday moments.

Children in Trauma Bibliography ~
Governors State University Library
​Kim Becnel and Robin Moeller at Appalachian State University have developed a bibliography of picture books about dealing with anxiety. This list was developed with the support of the Carnegie Whitney Grant and features 267 reviews of books published between 2010 and 2022. In addition to the individual reviews, a social-emotional learning framework is used to help librarians, educators, parents, guardians, and counselors better identify books that might work best for the children with whom they work. Libraries and other youth-centered organizations are welcome to link directly to the bibliography as a resource for patrons and clients. 
Bridging Differences Quiz
bridging_differences_playbook-final.pdf
File Size: 8018 kb
File Type: pdf
Download File
Discussing the invasion of Ukraine:
View the Scholastic Article
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When Bad Things Are Happening - Learning for Justice

ALSC Tough Topics Booklist 2019

ALSC Unity and Justice Booklists

ALSC Supporting Diverse Communities Toolkit

A Conversation on Mindfulness, Bias and Racial Justice  It's difficult to have a conversation about racism, privilege and fragility without things getting heated. In this Point of View Podcast, experts weigh in on the role mindfulness plays in understanding and navigating racial justice. BY MINDFUL STAFF
OCTOBER 15, 2019
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Young people are growing up in a society with a major empathy deficit; hate crimes are at their highest level since records began and there are increasing concerns about the negative effects of social media.
Founded in the UK 2014, EmpathyLab seeks to build children's empathy, literacy and social activism through a systematic use of high-quality literature. 
​Read for Empathy Collections

www.superhero-therapy.com/
Featured Health Topic: Resilience
THIS TOOLKIT was created by and with rural librarians, for library people from communities of all sizes.
Explore these self-paced, no-cost resources, which contribute to both educator and student well-being.
https://www.readysetrisemodules.com/learning-modules

The California Healthy Minds, Thriving Kids Project

Developed in partnership with the state of California, features a series of free videos and print resources for parents, educators and students, all available in English and Spanish. This project promotes children's mental health and teaches essential coping skills through five topics.
Kind Leadership - Resilient Workplace Culture
How to Talk to Kids about Tough Topics
​Caring adults can help kids learn coping and resilience-building techniques to help them face tough challenges like divorce, foster care, grief, and more.

Mindfulness for Librarians

Wellness Wednesday Resources
In response to the mental health crisis in rural America, Rural Minds and the National Grange have developed the Rural Mental Health Resilience Program to provide mental health information, resources and training for people who live in rural communities across the country.
Born This Way Foundation has worked for 10+ years with and for young people to build the kinder, braver world we know is possible.
​Learn about and take the Be There Certificate, a new, free online mental health course, available in English, French, and Spanish, that offers a simple, actionable framework teaching people how to recognize when someone might be struggling, understand their role in supporting that person, and learn how to connect them to the help they need and deserve. The Be There Certificate is mental health education for all!

8 Elements of Wellness
Helping to Support Overall Wellness for All Library Workers
For some monthly inspiration:
Choose Love Movement
Random Acts of Kindness Foundation
Action for Happiness
Greater Good Happiness Calendar
Using the 3 Good Things to boost your gratitude daily--try this free app on your phone:
https://apps.apple.com/.../three-good-things.../id1242079576
Mission: Joy
​His Holiness the Dalai Lama and Archbishop Desmond Tutu are joining forces one last time to share ancient wisdom and cutting edge neuroscience that shows us exactly how we can each access more joy, no matter our circumstances. And just in time, during these dark and divided days.
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The Breathe

Breathing Resources:
https://www.uofmhealth.org/health-library/uz2255
https://www.lung.org/lung-health-diseases/wellness/breathing-exercises
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Battling stress, panic, and or the fight or flight mode? How you breathe, stimulating your vagus nerve can help. A simple exercise to try.
Free Science-Based Tool
Dropping Anchor. Dropping anchor is a proven technique from Acceptance and Commitment Therapy (ACT). It helps people ground themselves and stay present rather than being swept away by intrusive thoughts or the strong tide of emotions.[Link].
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Here are a few articles that may be useful is learning to say NO and setting boundaries:            ~ Thank you to Elaine Black, Georgia Public Library Service

Brain fog: how trauma, uncertainty and isolation have affected our minds and memory
by Moya Sarner  Health & Wellbeing 4/14/21
Korebek Training ~ Building Resilience through Mindfulness.  Resources and training offerings for organizations including Libraries. 
Jen Carson Author/Librarian/Yogi  Jenn Carson, MSLIS, CYT, CCYT is a professional yoga teacher and the director of the L.P. Fisher Public Library in Woodstock, New Brunswick, Canada.
She is the creator of the website yogainthelibrary.com and has been delivering movement-based programs in schools, libraries, and museums for over a decade.
Mindfulinlis (mindful-in-library information science or lis) offers a safe and supportive place to learn more about mindful and reflective practices. 

FREE Courses on Happiness at Work & The Science of Well-Being

Coursera The Science of Well-Being​
Greater Good Science Center ​The Science of Happiness at Work
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Photos from Ivan Radic, Theme Park Tourist, Pratham Books, bluebirdsandteapots, muffinn, Teresa Trimm